Welcome to Lilac Pilates! 

 

I’m Charlotte and it’s my privilege to guide you on your wellness journey in my serene studio, nestled in nature between Saugerties and Woodstock, NY. 

 

At Lilac Pilates, we welcome individuals of all bodies and experience levels, offering personalized one-on-one sessions with premium Balanced Body equipment. Whether you’re focusing on a new movement routine, injury recovery, or building strength, I’m here to support you throughout your journey.

 

Let’s get started together!