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Lilac Love
"Charlotte has such a gift for making Pilates easy to understand. She explains movements in a way that really makes sense, and she quickly spotted areas where I needed improvement and helped me strengthen them. She gave me the tools to build a stronger, more resilient body that supports me in every aspect of my active life. The benefits extend far beyond the studio; I’m a more resilient dad, a better tennis player, and I can tackle life feeling strong and injury free."
Mat, Woodstock NY
"The way Charlotte teaches has allowed me to understand Pilates like I never have before. Simple well explained techniques have connected me to my core and cemented a much better understanding of Pilates in general. I've also carried those thoughtful techniques into my aerobic sessions. Charlotte's teachings extend well beyond working with her in her studio.
The atmosphere at Lilac Pilates feels supportive and the setting looking out to the river is perfection. Thank you Charlotte!"
Kerry, Saugerties NY
"Charlotte has helped restore my mind-body connection as I work to improve my core."
Kennedy, Saugerties NY
"Lilac Studio is a soulful space and sessions there have helped me get in tune with the strength of my body. Whenever I walk into the studio I always feel safe and cared for. I feel stronger and in alignment after a session with Charlotte and more connected with myself."
Kym, Saugerties NY
"Charlotte has extensive knowledge of how to work gently to strengthen a woman’s body post-birth, which is exactly what I was looking for. The environment is calming and beautiful and her instruction is clear and effective. She doesn’t move too fast or too slow. Highly recommend!"
Shaina, Catskill NY
"Charlotte is an outstanding Pilates instructor. As an athlete, having someone who understands the specific demands of a sport is invaluable. She has a remarkable ability to identify and strengthen the weaknesses that can lead to injury, building core stability and functional strength that directly translate to performance. Her cues are clear, effective, and immediately applicable. Thanks to Charlotte, I’ve been able to stay strong, injury free and at the top of my game."
Mat, Woodstock NY
"Lilac Pilates/Charlotte have transformed my strength and balance. I look forward to every session and leave feeling revitalized and centered."
Brigid, Saugerties NY
"Charlotte is the best! I always leave her studio feeling more balanced and stronger than before. Each session feels like such a treat. The studio is super clean and smells amazing. Highly recommend."
Caitlin, Woodstock NY
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